The Reviews Are In

People love TruCBN

4.7(548 reviews)

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People LOVE TruCBN
4.7(548 reviews)
grateful surprise

honestly, TruCBN was a hail mary for me. It's been a long multi-year journey of disappointment trying different (non-pharmaceutical) sleep supports. I was about to give up and then tried this product and it has been life changing. I'm still in awe each morning when I wake up and realize i've completely slept thru the night, and am getting on average 7-8hrs of sleep now.

S. Y.

August 2026

Verified Purchase
Rarely toss and turn

I am staying asleep most of the night and rarely toss and turn- I wake up refreshed and don’t want to turn over and hit the snooze button on my alarm

David L.

April 2026

Verified Purchase
Restful Sleep, Wake up Refreshed

… I like TruCBN a lot for a restful sleep without the melatonin hangover feeling in the morning. Thank you.

Sam

June 2026

Verified Purchase
Works like a charm

It took about a week of consistently taking them - but now they work like a charm! I take it when I go to bed and read for about 30 minutes, then its lights out!! I sleep about 7 hours straight thru now! Thank you TruCBN

Pam

April 2026

Verified Purchase
More restful sleep

I’m getting more deep sleep and waking up less frequently in the night. When I do wake up, I can fall back asleep faster. Love this product!

Lisa O.

July 2026

Verified Purchase
Wake up feeling good

I’m getting better deep sleep and better REM sleep. Overall still not sleeping through the night but wake up feeling good. … My husband takes one and he’s been doing better as well. … It’s definitely part of our routine.

Adele H.

September 2026

Verified Purchase
I'm sleeping through the night

I'm sleeping through the night without waking up. I used to wake up when I wanted to turn. Now I am not aware that I am turning through the night.

Mary Z.

March 2026

Verified Purchase
This product is amazing for me

This product is amazing for me. It gives me a deeper sleep for 4-7 hrs. … I gifted my friend who traveled to Germany for a visit a package and she is enjoying her stay and her sleep. She is 68 and i’m 71.

Mare M.

December 2025

Verified Purchase
The study

Tested against melatonin and a dummy pill

  • 1,020 adultstook part from home, and nobody knew who got what.
  • 4 weeksof one softgel a night, compared with melatonin and a dummy pill.
  • 50mg TruCBN outperformed melatoninon sleep quality, with no harsh side effects.

Side effects came up about as often as with the dummy pill, and every one was mild. TruCBN contains no melatonin and is non-habit forming, so there's no dependence.

See how the study worked →

TruCBN vs The Rest

TruCBN

Melatonin

Anti-histamine Sleeps Aids

Pharmaceuticals

Supports Restorative Sleep

Plant-Derived

Clinically Validated for Sleep

No Harsh Side Effects

Non-Habit Forming

Free from Hormone Disruptors

Preserves Natural Sleep Cycles

Memory-Safe Formula

How to take it

One softgel, about 45 minutes before bed

  • 1. With waterTake one softgel about 45 minutes before bed.
  • 2. Same time nightlyA steady bedtime helps you judge how it works for you.
  • 3. Give it 2 weeksTake it nightly for your first 14 nights. If one isn't enough, two or three is fine.

Your Questions Answered

How effective is TruCBN at improving sleep?

TruCBN has been shown to be highly effective in improving sleep quality. We ran a third-party, double-blind, placebo-controlled clinical study that showed TruCBN significantly improved sleep quality, especially at a 50mg dose.

The study also compared TruCBN to melatonin and found that 50mg of TruCBN was more effective at improving sleep than melatonin. Study participants reported falling asleep faster, experiencing deeper sleep, and waking up feeling more refreshed, with no harsh side effects.

01

What ingredients are in TruCBN softgels?

TruCBN softgels are formulated with high-quality ingredients designed to maximize absorption. Each softgel contains ultra-pure CBN, medium-chain triglyceride (MCT) oil derived from palm, gelatin, and glycerin. The MCT oil acts as a carrier to improve the absorption of CBN in the body.

02

Are there any side effects of using TruCBN?

No, TruCBN has no harsh side effects, and it's non-habit forming, so there's no dependence. In our clinical trial, more than 1,000 adults took a softgel every night for four weeks, and side effects came up about as often with TruCBN as they did with the placebo. The ones people did report were mild, none were serious and nobody needed medical care. That's the same trial where 50mg TruCBN outperformed melatonin.

03

Is TruCBN habit forming?

No. TruCBN is non-habit forming, so there's no dependence. You can take it every night or only on the nights you need it, and you can stop whenever you like.

04

How will TruCBN make me feel?

TruCBN helps you feel calm, rested and restored by supporting deep, uninterrupted sleep. Our customers often tell us they wake up refreshed, clear-headed and ready to take on the day. There are no harsh side effects to worry about, and because it's non-habit forming, there's no dependence.

TruCBN is also non-intoxicating, so you won’t experience any mind-altering effects.

05

How should I take TruCBN softgels?

Take one softgel with water about 45 minutes before bed, ideally around the same time each night. If one isn't enough, two or three is fine, and you can take it every night or just on the nights you need it.

06

Do you offer a money-back guarantee?

Yes. TruCBN comes with a 30-day money-back guarantee.

07

A woman in her 60s sitting on her bed in morning light with a mug, TruCBN box on the nightstand

Choose your plan.

Shipping is free on every order, and you can pause or cancel a subscription anytime.

Lowest price per box90-Day Supply$49$30/box$90 every 3 months
Monthly$49$39/boxBilled monthly
One-Time$49/boxNo subscription

TruCBN comes with a 30-day money-back guarantee.